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Content Hub

Everything on this page is absolutely FREE 

 

Welcome to the home of Matter Athletica Content. Here you will find all of our blogs, links to episodes, articles, our Spotify playlist, the latest research, and a recommended reading guide. 

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Leg Day With Matter Athletica

Leg Day With Matter Athletica

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Training Vlogs

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Recommended Reading

We have curated a list of our favourite books; books that have educated us, put us on the right foot towards our goals, and books that will change the way you think about your goals. 

Relentless - Tim Grover

Tim Grover was the go-to man for unlocking Michael Jordan's mental success. 

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He is the definer of the Cleaner, closer, cooler mentality types and harnesses what it takes to become a 'cleaner' 

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Our E-Book Collection

Welcome to our E-Books, items to utilise and implement at your own pace to upskill, change environment, and plan accordingly and effectively towards your goals.

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FREE

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FREE

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FREE

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FREE

Nerds Matter Club

Access our article archives with updated literature via downloadable comprehensive PDFs on topics to do with health, nutrition & psychology. These are referenced multi-page articles for you to use and keep. 

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Did we mention it's free? It's not like a boring old newsletter, they are resources, and reference tools to keep and use. We will only notify you when a new addition is added to download. 

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Love a Podcast? We have 2!

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The Matter Mentality Podcast Hosted by Matter Athletica Coach Ben Mayfield-Smith. Psychology, Philosophy, Prep, Performance & Training

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Bros with Brains Podcast.

Hosted by Aaron Scafi & Ben Mayfield-Smith. Coaching, training and Industry banter. Refine your training and debunk industry BS.

Use our Spotify playlist for training and reaching that #mattermentality headspace

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